Gluten-free retail

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All foods in our freezers are celiac-safe. Selection varies regularly and our freezer is topped up throughout the week.

Since appliances vary, these instructions are guidelines only.

Deep fried and oven-ready or air fryer ready.

Battered Haddock Fillets:

Cooking Instructions (from frozen):

Oven: 30 - 32 minutes on 425°F  

Air Fry: 10 - 12 minutes on 400°F

Haddock Tenders:

Cooking Instructions (from frozen):

Oven: 18-20 minutes on 425°F  rotate half way

Air Fry: 7 - 10 minutes on 400°F

Haddock Croquettes:

Cooking instructions (from frozen):

Airfry: 8 minutes on 400°F, turning once 

Oven: 17-20 minutes on 375°F, turning once

Halibut Fish Cakes:

Air Fry: 10-12 minutes at 360°F - rotate half way

Marinara sauce, rose sauce, Junction56 vodka sauce, house made soups and chowders.

Cheese Sauce, Gravy and creamed soups - thaw before reheating

Bang Bang Shrimp: (fully cooked) thaw, heat

Oven or air fry recommended. Place on parchment paper and air fry approx 5-6 minutes.

Butter Chicken with Basmati Rice:  (fully cooked)  Replace cardboard top with foil, heat in 375F oven for 25-35 minutes

Texmex Rice & Shrimp: (fully cooked) thaw, reheat

Replace cardboard top with foil, heat in 375F oven for 25-35 minutes

Velvety Mac & Cheese:  (fully cooked) cook from frozen - 

Oven: Replace cardboard top with foil, heat in 375F oven for 25-35 minutes, uncovered for the last 10 minutes.

Pan Fry: add a little water to the pan and heat covered until sauce has fully melted

Microwave: not recommended

Curried Rice: (fully cooked) thaw, reheat

Replace cardboard top with foil, heat in 375F oven for 25-35 minutes , or transfer to microwave-safe container and reheat in microwave.

Macaroni and Beef:  (fully cooked) cook from frozen - 

Oven: Replace cardboard top with foil, heat in 375F oven for 25-35 minutes, uncovered for the last 10 minutes.

Pan Fry: add a little water to the pan and heat covered until heated through

Irish Stew:  (fully cooked) cook from frozen - 

Oven: Replace cardboard top with foil, heat in 375F oven for 25-35 minutes, uncovered for the last 10 minutes.

Microwave: thaw first, transfer to microwave-safe container and reheat until heated through

Slow-Baked Beans (Molasses and bacon)

Thaw, and reheat in microwave

Pease Pudding or Mushy Peas

Packed and vacuum sealed, you may reheat directly in the bag under hot water, or remove from the packaging to microwave.